
Find Strength and Healing Through Life’s Challenges
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Discover a compassionate, supportive space with Melody Surat, a licensed therapist dedicated to helping women overcome life’s most challenging moments. Whether you’re facing relationship struggles, personal trauma, or self-discovery, Melody offers guidance and practical tools to help you find resilience, peace, and renewed confidence.
Areas of Specialty
Anxiety
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Life Coaching
Marital and Premarital
Narcissistic Personality (NPD)
Parenting
Pregnancy
Prenatal
Postpartum
Relationship Issues
School Issues
Self Esteem
Sexual Addiction
Stress
Trauma and PTSD
Women's Issues
counseling services
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Designed to Empower, Heal, and Guide You Toward Growth
COACHING WITH MELODY
available virtually nationwide
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Clarify your vision and identify actionable goals
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Overcome obstacles and self-limiting beliefs
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Develop personalized strategies to achieve success
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Build confidence, resilience, and self-awareness
Empowering You to Move Forward
Coaching is a dynamic, goal-oriented process designed to help you unlock your potential and create meaningful change in your life. While therapy often focuses on healing from past experiences, coaching is future-focused, emphasizing actionable steps to help you achieve your personal and professional goals.
Who is Coaching For?
Coaching is ideal for individuals who feel stuck, want to level up in life, or are seeking clarity and direction. Whether you’re navigating major life transitions, striving to build confidence, or working towards specific objectives, coaching provides a supportive and structured space to move forward with intention.
How Does It Work?
Coaching sessions are conducted virtually, making them accessible from anywhere. We’ll meet regularly to track progress, explore solutions, and refine strategies. In between sessions, you’ll have the opportunity to implement what we discuss, ensuring steady growth and momentum.
Why Choose Coaching?
Coaching is a collaborative process that equips you with tools to create meaningful change in your life. It’s not about dwelling on the past but about building a brighter, more intentional future.
Ready to take the next step? Let’s work together to transform your goals into reality. Reach out today to learn more or schedule your first session.
FAQs
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Do you offer in person services?
I don’t offer in-person sessions at this time. I provide virtual therapy sessions for anyone located in Colorado.
Do you offer virtual sessions for clients outside Castle Rock?
I provide virtual coaching sessions for clients anywhere in the United States.
How do I know if individual therapy is right for me?
Individual therapy can be a great fit if you’re feeling stuck, overwhelmed, or unsure of how to navigate challenges in your life. It’s a space tailored to your unique needs, where you can explore your thoughts, feelings, and experiences with the guidance of a licensed therapist.
Do you accept insurance?
Yes, I accept the following insurance providers:
How do I get started?
Getting started with therapy is simple and straightforward. Here’s how the process works:
Reach Out: Contact me through the form on my website, by email, or by phone to share a little about what you’re looking for in therapy.
Schedule a Consultation: We’ll set up an initial consultation to discuss your goals, answer any questions, and ensure we’re a good fit to work together.
Set Your First Appointment: Once we decide to move forward, we’ll schedule your first session at a time that works best for you.
Get in touch
Reach out today to schedule a session with Melody Surat, a licensed therapist in Castle Rock, CO. Complete the form below to start your healing journey.